Marie Møller Nielsen 3x10:00/1:00r row
5,927
Meters
30:00.0
Time
2:31.8
Pace
323
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,969 |
| Overall Time | 33:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 100 |
July 27, 2025 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,927 | 2:31.8 | 100 | 644 | 16 | |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 16 | |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 16 | |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 16 | |
| r42 |
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Workout Graph
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