Delilah Acevedo 20:08 row
2,482
Meters
20:08.0
Time
4:03.3
Pace
127
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 131 |
May 08, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 2,482 | 4:03.3 | 24 | 383 | 20 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 21 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 24 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 24 |
| 20:00.0 | 581 | 4:18.1 | 20 | 369 | 22 |
| 20:08.0 | 13 | 5:07.6 | 12 | 341 | 8 |
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Workout Graph
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