Geraint Jones

Log

Date Workout Score Ave Comments Action
06/08/21 v250m/0:45r...12 3,000m 1:49.5

12x 250 / 45sec Easy by KREW/LiveRowing

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06/08/21 3:05 630m 2:27.4

Just Row by KREW/LiveRowing

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06/07/21 1:00:00 14,574m 2:03.5

60 min by KREW/LiveRowing

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06/05/21 v750m/2:00r...5 3,750m 1:53.4

5 x 750m / 2 min easy by KREW/LiveRowing

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05/31/21 5000m 19:38.0 1:57.8

5k Row by KREW/LiveRowing

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05/28/21 10000m 42:02.3 2:06.1

10k Row by KREW/LiveRowing

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05/27/21 5017m 20:26.9 2:02.2

10k Row by KREW/LiveRowing

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05/25/21 1:00:00 14,272m 2:06.1

60 min by KREW/LiveRowing

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05/24/21 30:00 7,322m 2:02.9

30 Minute Workout by KREW/LiveRowing

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05/23/21 v1000m/2:00r...6 6,000m 1:59.2

FMWOW 29-02-2020 by KREW/LiveRowing

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05/21/21 10000m 41:41.7 2:05.0

10k Row by KREW/LiveRowing

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05/20/21 v2000m/2:00r...3 6,000m 2:02.1

3 X 2000m / 2:00r by KREW/LiveRowing

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05/19/21 5000m 20:11.1 2:01.1

5K by KREW/LiveRowing

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05/18/21 5:06 1,193m 2:08.3

Just Row by KREW/LiveRowing

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05/18/21 v750m/2:00r...5 3,750m 1:59.4

5 x 750m / 2 min easy by KREW/LiveRowing

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05/18/21 v1:00/0:30r...2 516m 1:56.2

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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05/18/21 2:09 522m 2:03.7 View workout
02/24/20 10000m 39:30.0 1:58.5 View workout
02/24/20 2:40 632m 2:06.5 View workout
02/12/20 7:59.6 2,000m 1:59.9 View workout
02/07/20 40:41 10,024m 2:01.7 View workout
02/03/20 20:05 5,171m 1:56.5 View workout
01/27/20 1:27:26 21,023m 2:04.7 View workout
01/20/20 50:04 12,337m 2:01.7 View workout
01/19/20 6:04.0 1,500m 2:01.3 View workout