Geraint Jones 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 128 |
October 29, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 23 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 24 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 23 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1072 | 23 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1117 | 24 |
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Workout Graph
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