Geraint Jones 40:41 row
10,024
Meters
40:41.4
Time
2:01.7
Pace
651
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 131 |
February 07, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.4 | 10,024 | 2:01.7 | 194 | 966 | 23 | 159 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 161 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 180 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 149 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 142 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 144 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 144 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 155 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 181 |
| 40:41.4 | 182 | 1:53.7 | 238 | 1118 | 22 | 183 |
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Workout Graph
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