Geraint Jones 5021m row
5,021
Meters
26:55.9
Time
2:40.9
Pace
596
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 0 |
April 10, 2025 18:57:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.9 | 5,021 | 2:40.9 | 84 | 589 | 19 | 106 |
| 26:55.9 | 5,021 | 2:40.9 | 84 | 589 | 19 | 107 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Full Circle, Bled - 10 kilometer