Geraint Jones 10000m row
10,000
Meters
49:48.0
Time
2:29.4
Pace
596
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 0 |
April 04, 2025 18:12:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.0 | 10,000 | 2:29.4 | 105 | 661 | 20 | 142 |
| 49:47.6 | 10,000 | 2:29.3 | 105 | 661 | 20 | 171 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer