Leszek Gawron 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 09, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 22 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 22 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 22 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 23 |