Leszek Gawron 30:00 row
6,165
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 113 |
May 26, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165 | 2:25.9 | 112 | 687 | 21 | 131 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 131 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 130 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 132 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 130 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 132 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 133 |
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Workout Graph
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