Leszek Gawron 30:00 row
6,232
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 111 |
May 25, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232 | 2:24.4 | 116 | 699 | 22 | 130 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 131 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 131 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 131 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 130 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 130 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 131 |
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Workout Graph
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