Leszek Gawron 30:00 row
6,081
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
April 25, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081 | 2:28.0 | 108 | 671 | 19 | 131 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 133 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 131 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 133 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 131 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 130 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 131 |