Leszek Gawron 1000m row
1,000
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 112 |
April 14, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 22 | 148 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 22 | 126 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 23 | 136 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 21 | 153 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 22 | 161 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 23 | 165 |
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Workout Graph
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