Leszek Gawron 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
62
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 114 |
April 07, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 23 | 147 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 23 | 119 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 23 | 145 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 21 | 153 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 23 | 159 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 23 | 163 |
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Workout Graph
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