Leszek Gawron 30:00 row
5,887
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 113 |
April 04, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,887 | 2:32.8 | 98 | 637 | 19 | 131 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 132 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 130 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 131 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 135 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 130 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 131 |
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Workout Graph
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