Leszek Gawron 30:00 row
5,885
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 112 |
March 28, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 636 | 19 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 123 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 126 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 127 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 123 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 128 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 129 |
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Workout Graph
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