Curtis Pocklington 5000m row
5,000
Meters
24:47.7
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 127 |
November 20, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.7 | 5,000 | 2:28.7 | 106 | 665 | 31 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 33 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 32 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 651 | 32 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 31 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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