Curtis Pocklington 5000m row
5,000
Meters
26:18.5
Time
2:37.8
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 110 |
November 15, 2019 17:53:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.5 | 5,000 | 2:37.8 | 89 | 606 | 29 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 32 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 29 |
| 5:50.5 | 3,000 | 2:55.2 | 65 | 523 | 27 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 28 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 31 |
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5K by KREW/LiveRowing