Curtis Pocklington 6000m row
6,000
Meters
24:42.4
Time
2:03.5
Pace
385
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 189 |
June 17, 2025 16:39:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.4 | 6,000 | 2:03.5 | 186 | 938 | 27 |
| 4:55.7 | 1,200 | 2:03.2 | 187 | 944 | 28 |
| 4:56.2 | 2,400 | 2:03.4 | 186 | 940 | 28 |
| 4:56.0 | 3,600 | 2:03.3 | 187 | 942 | 27 |
| 4:57.4 | 4,800 | 2:03.9 | 184 | 933 | 27 |
| 4:57.1 | 6,000 | 2:03.7 | 184 | 934 | 26 |
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Workout Graph
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Medium - 6000 meter time trial - C2 Row WOD
app.erg.zone/w/KAjqUhNWT_S9hsL-fHqHWw