Curtis Pocklington 6000m row
6,000
Meters
25:12.0
Time
2:06.0
Pace
376
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 176 |
June 16, 2025 07:05:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 6,000 | 2:06.0 | 175 | 902 | 28 |
| 5:01.7 | 1,200 | 2:05.7 | 176 | 906 | 30 |
| 5:04.3 | 2,400 | 2:06.7 | 172 | 890 | 29 |
| 5:02.9 | 3,600 | 2:06.2 | 174 | 899 | 28 |
| 5:04.4 | 4,800 | 2:06.8 | 172 | 890 | 27 |
| 4:58.8 | 6,000 | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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Medium - 6000 meter time trial - C2 Row WOD
app.erg.zone/w/KAjqUhNWT_S9hsL-fHqHWw