Curtis Pocklington 10000m row
10,000
Meters
42:33.0
Time
2:07.6
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 193 |
May 28, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.0 | 10,000 | 2:07.6 | 168 | 879 | 27 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 27 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 27 |
| 8:26.6 | 6,000 | 2:06.6 | 172 | 892 | 27 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 861 | 27 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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Medium - 10,000 meter time trial - C2 Row WOD
app.erg.zone/w/UwXZB_YiSaWYp2biEs20TQ