Curtis Pocklington 15000m BikeErg
15,000
Meters
34:28.2
Time
2:17.8
Pace
435
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 69 |
| Revolution Count | 2377 |
| Drag Factor | 84 |
May 08, 2025 15:53:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:28.2 | 15,000 | 2:17.8 | 134 | 759 | 69 |
| 6:49.4 | 3,000 | 2:16.4 | 138 | 773 | 67 |
| 6:35.7 | 6,000 | 2:11.9 | 153 | 824 | 71 |
| 6:42.3 | 9,000 | 2:14.1 | 145 | 799 | 69 |
| 6:56.0 | 12,000 | 2:18.6 | 131 | 751 | 67 |
| 7:24.9 | 15,000 | 2:28.3 | 107 | 669 | 71 |
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Workout Graph
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~10 Mile Ride (15km)
app.erg.zone