Michael Niccum 1:00:00 row
8,662
Meters
1:00:00.0
Time
3:27.8
Pace
431
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 110 |
March 19, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,662 | 3:27.8 | 39 | 434 | 26 |
| 12:00.0 | 1,771 | 3:23.2 | 42 | 443 | 26 |
| 24:00.0 | 1,756 | 3:25.0 | 41 | 439 | 26 |
| 36:00.0 | 1,739 | 3:27.0 | 39 | 435 | 27 |
| 48:00.0 | 1,683 | 3:33.9 | 36 | 423 | 26 |
| 1:00:00.0 | 1,712 | 3:30.2 | 38 | 429 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.