Michael Niccum 1000m BikeErg
1,000
Meters
3:20.0
Time
3:20.0
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 49 |
| Revolution Count | 165 |
| Power/kg | 0.46 |
| Drag Factor | 75 |
March 03, 2025 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.0 | 1,000 | 3:20.0 | 44 | 450 | 49 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 47 |
| 0:39.9 | 400 | 3:19.5 | 44 | 451 | 50 |
| 0:39.7 | 600 | 3:18.5 | 45 | 454 | 50 |
| 0:39.2 | 800 | 3:16.0 | 46 | 459 | 50 |
| 0:38.8 | 1,000 | 3:14.0 | 48 | 464 | 51 |
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