Michael Niccum 1000m row
1,000
Meters
6:30.3
Time
3:15.1
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 114 |
March 01, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,000 | 3:15.1 | 47 | 462 | 25 |
| 1:20.2 | 200 | 3:20.5 | 43 | 449 | 25 |
| 1:17.4 | 400 | 3:13.5 | 48 | 466 | 26 |
| 1:18.6 | 600 | 3:16.5 | 46 | 458 | 26 |
| 1:17.4 | 800 | 3:13.5 | 48 | 466 | 26 |
| 1:16.6 | 1,000 | 3:11.5 | 50 | 471 | 26 |
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Workout Graph
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