Michael Niccum 1500m BikeErg
1,500
Meters
4:39.0
Time
3:06.0
Pace
35
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 51 |
| Revolution Count | 239 |
| Power/kg | 0.57 |
| Drag Factor | 84 |
February 13, 2025 01:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:39.0 | 1,500 | 3:06.0 | 54 | 487 | 51 |
| 0:57.7 | 300 | 3:12.3 | 49 | 469 | 49 |
| 0:55.9 | 600 | 3:06.3 | 54 | 486 | 52 |
| 0:55.6 | 900 | 3:05.3 | 55 | 489 | 52 |
| 0:55.0 | 1,200 | 3:03.3 | 57 | 495 | 52 |
| 0:54.7 | 1,500 | 3:02.3 | 58 | 498 | 53 |
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Workout Graph
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