Michael Niccum v1500m/0:09r...1 BikeErg
1,500
Meters
4:52.1
Time
3:14.7
Pace
37
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 1,526 |
| Overall Time | 5:01.1 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 49 |
| Revolution Count | 242 |
| Power/kg | 0.49 |
| Drag Factor | 85 |
February 05, 2025 04:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,500 | 3:14.7 | 47 | 463 | 49 | |
| 4:52.1 | 1,500 | 3:14.7 | 47 | 463 | 49 | |
| r: 0:09 | 26 | |||||
| r26 |
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Workout Graph
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