Michael Niccum 2500m BikeErg
2,500
Meters
7:58.4
Time
3:11.3
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 49 |
| Revolution Count | 396 |
| Drag Factor | 85 |
February 04, 2025 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:58.4 | 2,500 | 3:11.3 | 50 | 471 | 49 |
| 1:38.9 | 500 | 3:17.8 | 45 | 455 | 48 |
| 1:34.9 | 1,000 | 3:09.8 | 51 | 476 | 50 |
| 1:33.8 | 1,500 | 3:07.6 | 53 | 482 | 51 |
| 1:35.1 | 2,000 | 3:10.2 | 51 | 475 | 50 |
| 1:35.7 | 2,500 | 3:11.4 | 50 | 471 | 50 |
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Workout Graph
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