Michael Niccum 200m row
200
Meters
1:24.8
Time
3:32.0
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 108 |
January 20, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 200 | 3:32.0 | 37 | 426 | 22 |
| 0:42.7 | 100 | 3:33.5 | 36 | 423 | 22 |
| 0:42.1 | 200 | 3:30.5 | 38 | 429 | 24 |
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Workout Graph
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