Michael Niccum 1x15:00/r row
2,262
Meters
15:00.0
Time
3:18.9
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,262 |
| Overall Time | 15:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 107 |
January 11, 2025 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,262 | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 2,262 | 3:18.9 | 44 | 452 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.