Michael Niccum 1000m BikeErg
1,000
Meters
3:24.6
Time
3:24.6
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 47 |
| Revolution Count | 163 |
| Power/kg | 0.43 |
| Drag Factor | 78 |
January 07, 2025 22:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 3:24.6 | 41 | 440 | 47 |
| 0:40.5 | 200 | 3:22.5 | 42 | 445 | 47 |
| 0:39.4 | 400 | 3:17.0 | 46 | 457 | 50 |
| 0:40.4 | 600 | 3:22.0 | 42 | 446 | 49 |
| 0:42.2 | 800 | 3:31.0 | 37 | 428 | 46 |
| 0:42.1 | 1,000 | 3:30.5 | 38 | 429 | 47 |
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Workout Graph
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