Michael Niccum 2500m BikeErg
2,500
Meters
7:41.7
Time
3:04.6
Pace
60
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 53 |
| Revolution Count | 409 |
| Power/kg | 0.59 |
| Drag Factor | 78 |
January 07, 2025 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:41.7 | 2,500 | 3:04.6 | 56 | 491 | 53 |
| 1:35.3 | 500 | 3:10.6 | 51 | 473 | 51 |
| 1:32.1 | 1,000 | 3:04.2 | 56 | 492 | 53 |
| 1:31.8 | 1,500 | 3:03.6 | 57 | 494 | 54 |
| 1:30.1 | 2,000 | 3:00.2 | 60 | 505 | 55 |
| 1:32.3 | 2,500 | 3:04.6 | 56 | 491 | 53 |
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Workout Graph
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