Michael Niccum 4101m BikeErg
4,101
Meters
12:26.2
Time
3:01.9
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 51 |
| Revolution Count | 638 |
| Power/kg | 0.61 |
| Drag Factor | 90 |
December 22, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:26.2 | 4,101 | 3:01.9 | 58 | 499 | 51 |
| 12:00.1 | 4,000 | 3:00.0 | 60 | 506 | 52 |
| 0:18.7 | 4,101 | 3:05.1 | 55 | 489 | 51 |
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Workout Graph
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