Michael Niccum 5000m BikeErg
5,000
Meters
14:44.0
Time
2:56.8
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 52 |
| Revolution Count | 773 |
| Power/kg | 0.66 |
| Drag Factor | 92 |
December 09, 2024 01:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:44.0 | 5,000 | 2:56.8 | 63 | 517 | 52 |
| 3:05.4 | 1,000 | 3:05.4 | 55 | 489 | 50 |
| 2:54.3 | 2,000 | 2:54.3 | 66 | 527 | 53 |
| 2:52.6 | 3,000 | 2:52.6 | 68 | 534 | 54 |
| 2:48.9 | 4,000 | 2:48.9 | 73 | 549 | 55 |
| 3:02.7 | 5,000 | 3:02.7 | 57 | 497 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.