Michael Niccum 5000m BikeErg
5,000
Meters
14:25.2
Time
2:53.0
Pace
125
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 53 |
| Revolution Count | 773 |
| Power/kg | 0.71 |
| Drag Factor | 91 |
December 08, 2024 01:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:25.2 | 5,000 | 2:53.0 | 68 | 532 | 53 |
| 2:55.5 | 1,000 | 2:55.5 | 65 | 522 | 53 |
| 2:53.2 | 2,000 | 2:53.2 | 67 | 531 | 54 |
| 2:56.3 | 3,000 | 2:56.3 | 64 | 519 | 53 |
| 2:49.5 | 4,000 | 2:49.5 | 72 | 547 | 55 |
| 2:50.8 | 5,000 | 2:50.8 | 70 | 541 | 54 |
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