Michael Niccum v1000m/1:39r...2 row
2,000
Meters
13:31.8
Time
3:22.9
Pace
100
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 2,029 |
| Overall Time | 15:22.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 118 |
November 24, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.8 | 2,000 | 3:22.9 | 42 | 444 | 25 | |
| 6:46.1 | 1,000 | 3:23.0 | 42 | 443 | 25 | |
| r: 1:39 | 16 | |||||
| 6:45.7 | 1,000 | 3:22.8 | 42 | 444 | 25 | |
| r: 0:12 | 13 | |||||
| r29 |
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Workout Graph
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