Michael Niccum 1000m row
1,000
Meters
6:42.0
Time
3:21.0
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 118 |
November 10, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.0 | 1,000 | 3:21.0 | 43 | 448 | 25 |
| 1:20.3 | 200 | 3:20.7 | 43 | 448 | 25 |
| 1:19.8 | 400 | 3:19.5 | 44 | 451 | 26 |
| 1:20.5 | 600 | 3:21.2 | 43 | 447 | 26 |
| 1:21.9 | 800 | 3:24.7 | 41 | 440 | 26 |
| 1:19.5 | 1,000 | 3:18.7 | 45 | 453 | 26 |
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Workout Graph
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