Michael Niccum v500m/r...1
500
Meters
2:55.2
Time
2:55.2
Pace
25
Calories
| Transition Time |
|---|
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
June 19, 2023 21:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 26 | |
| 2:55.2 | 500 |  |
2:55.2 | 65 | 523 | 26 |
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Workout Graph
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