Michael Niccum 6:38 row
1,009
Meters
6:38.6
Time
3:17.5
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 101 |
March 28, 2023 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.6 | 1,009 | 3:17.5 | 45 | 456 | 24 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 25 |
| 6:38.6 | 247 | 3:19.5 | 44 | 451 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.