Michael Niccum 1x50c/r row
993
Meters
1:39.3
Time
0:50.0
Pace
50
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 1,007 |
| Overall Time | 1:39.3 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
May 13, 2020 02:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 993 | 0:50.0 | 2800 | 9936 | 24 | |
| 7:02.6 | 994 | 3:32.5 | 36 | 425 | 24 | |
| r14 |