Michael Niccum v1000m/10:00r...1 BikeErg
1,000
Meters
3:11.6
Time
3:11.6
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 13:11.6 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 52 |
| Revolution Count | 170 |
| Power/kg | 0.52 |
| Drag Factor | 73 |
April 13, 2022 03:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:11.6 | 1,000 | 3:11.6 | 50 | 471 | 52 |
| 3:11.6 | 1,000 | 3:11.6 | 50 | 471 | 52 |
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Workout Graph
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