Michael Niccum v1500m/0:16r...1 BikeErg
1,500
Meters
4:17.2
Time
2:51.4
Pace
38
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 1,538 |
| Overall Time | 4:33.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 53 |
| Revolution Count | 231 |
| Power/kg | 0.72 |
| Drag Factor | 99 |
September 19, 2021 21:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,500 | 2:51.4 | 69 | 538 | 53 | |
| 4:17.2 | 1,500 | 2:51.4 | 69 | 538 | 53 | |
| r: 0:16 | 38 | |||||
| r38 |
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Workout Graph
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