Michael Niccum 14:57 row
2,473
Meters
14:57.8
Time
3:01.5
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 114 |
July 13, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.8 | 2,473 | 3:01.5 | 59 | 501 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 27 |
| 14:57.8 | 845 | 2:56.2 | 64 | 520 | 27 |
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Workout Graph
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