Michael Niccum 41:22 row
5,700
Meters
41:22.6
Time
3:37.7
Pace
287
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 100 |
October 16, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.6 | 5,700 | 3:37.7 | 34 | 416 | 24 |
| 12:00.0 | 1,595 | 3:45.7 | 30 | 404 | 23 |
| 24:00.0 | 1,572 | 3:49.0 | 29 | 400 | 23 |
| 36:00.0 | 1,814 | 3:18.4 | 45 | 454 | 26 |
| 41:22.6 | 720 | 3:44.0 | 31 | 407 | 26 |
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