Michael Niccum 21000m BikeErg
21,000
Meters
1:01:08.6
Time
2:54.6
Pace
538
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 55 |
| Revolution Count | 3438 |
| Power/kg | 0.69 |
| Drag Factor | 77 |
September 24, 2025 20:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:08.6 | 21,000 | 2:54.6 | 66 | 525 | 55 |
| 12:42.7 | 4,200 | 3:01.5 | 58 | 501 | 54 |
| 12:02.6 | 8,400 | 2:52.0 | 69 | 536 | 57 |
| 11:57.8 | 12,600 | 2:50.9 | 70 | 541 | 57 |
| 12:38.0 | 16,800 | 3:00.4 | 60 | 504 | 54 |
| 11:47.5 | 21,000 | 2:48.4 | 73 | 551 | 58 |
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Workout Graph
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