Michael Niccum 3500m BikeErg
3,500
Meters
10:29.1
Time
2:59.7
Pace
89
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
RPM | 54 |
Revolution Count | 573 |
Power/kg | 0.63 |
Drag Factor | 77 |
September 24, 2025 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:29.1 | 3,500 | 2:59.7 | 60 | 507 | 54 |
2:09.5 | 700 | 3:05.0 | 55 | 490 | 53 |
2:04.2 | 1,400 | 2:57.4 | 63 | 515 | 56 |
2:05.1 | 2,100 | 2:58.7 | 61 | 511 | 55 |
2:01.4 | 2,800 | 2:53.4 | 67 | 530 | 56 |
2:08.8 | 3,500 | 3:04.0 | 56 | 493 | 54 |
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Workout Graph

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