Michael Niccum 17000m BikeErg
17,000
Meters
48:23.5
Time
2:50.7
Pace
408
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 57 |
| Revolution Count | 2780 |
| Power/kg | 0.73 |
| Drag Factor | 77 |
September 11, 2025 00:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:23.5 | 17,000 | 2:50.7 | 70 | 541 | 57 |
| 10:16.5 | 3,400 | 3:01.3 | 59 | 502 | 54 |
| 9:41.9 | 6,800 | 2:51.1 | 70 | 540 | 57 |
| 9:37.1 | 10,200 | 2:49.7 | 72 | 546 | 58 |
| 9:23.5 | 13,600 | 2:45.7 | 77 | 564 | 59 |
| 9:24.4 | 17,000 | 2:46.0 | 77 | 563 | 59 |
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