Michael Niccum 13000m BikeErg
13,000
Meters
39:10.5
Time
3:00.8
Pace
330
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 54 |
| Revolution Count | 2129 |
| Power/kg | 0.62 |
| Drag Factor | 77 |
September 02, 2025 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:10.5 | 13,000 | 3:00.8 | 59 | 503 | 54 |
| 8:14.4 | 2,600 | 3:10.1 | 51 | 475 | 52 |
| 7:45.2 | 5,200 | 2:58.9 | 61 | 510 | 55 |
| 7:43.4 | 7,800 | 2:58.2 | 62 | 512 | 55 |
| 7:28.8 | 10,400 | 2:52.6 | 68 | 534 | 57 |
| 7:58.7 | 13,000 | 3:04.1 | 56 | 493 | 53 |
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Workout Graph
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