Michael Niccum 12000m BikeErg
12,000
Meters
35:42.4
Time
2:58.5
Pace
303
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 54 |
| Revolution Count | 1962 |
| Power/kg | 0.65 |
| Drag Factor | 78 |
August 28, 2025 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:42.4 | 12,000 | 2:58.5 | 62 | 511 | 54 |
| 7:26.5 | 2,400 | 3:06.0 | 54 | 487 | 53 |
| 6:59.0 | 4,800 | 2:54.5 | 66 | 526 | 56 |
| 6:59.7 | 7,200 | 2:54.8 | 65 | 525 | 56 |
| 7:04.8 | 9,600 | 2:57.0 | 63 | 517 | 55 |
| 7:12.3 | 12,000 | 3:00.1 | 60 | 506 | 55 |
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Workout Graph
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