Michael Niccum 10000m BikeErg
10,000
Meters
31:18.4
Time
3:07.8
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 52 |
| Revolution Count | 1636 |
| Power/kg | 0.56 |
| Drag Factor | 77 |
August 25, 2025 22:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:18.4 | 10,000 | 3:07.8 | 53 | 481 | 52 |
| 6:27.9 | 2,000 | 3:13.9 | 48 | 465 | 51 |
| 6:21.3 | 4,000 | 3:10.6 | 51 | 473 | 51 |
| 6:06.0 | 6,000 | 3:03.0 | 57 | 496 | 54 |
| 6:01.0 | 8,000 | 3:00.5 | 60 | 504 | 54 |
| 6:22.1 | 10,000 | 3:11.0 | 50 | 472 | 51 |
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