Michael Niccum 9000m BikeErg
9,000
Meters
27:21.6
Time
3:02.4
Pace
226
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 53 |
| Revolution Count | 1473 |
| Power/kg | 0.61 |
| Drag Factor | 77 |
August 25, 2025 20:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:21.6 | 9,000 | 3:02.4 | 58 | 498 | 53 |
| 5:35.7 | 1,800 | 3:06.5 | 54 | 485 | 53 |
| 5:20.1 | 3,600 | 2:57.8 | 62 | 514 | 55 |
| 5:14.7 | 5,400 | 2:54.8 | 65 | 525 | 56 |
| 5:11.6 | 7,200 | 2:53.1 | 67 | 532 | 57 |
| 5:59.4 | 9,000 | 3:19.6 | 44 | 451 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.